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Do Men Have Periods? A Male Fertility Guide

Do men have periods? Men at birth do not have periods, but there are factors regarding pregnancy and fertility that men can improve. Learn here.

Have you ever wondered if the male reproductive system goes through similar cycles to women's periods? Around 10% of both men and women in the United States have faced infertility issues, so it's helpful to know as much as you can about the reproductive system to give yourself the best chance of conceiving.

We're going to take a look at how men can improve their fertility, so if you're wondering, "do men have periods", keep reading to find out the answer!

Do Men Have Periods?

In short, the answer is no—if we're going by the accepted definition of a period which is vaginal bleeding that occurs as part of a woman's natural menstrual cycle.

But if we broaden the definition to mean "a bodily process that affects fertility for a period of time", then we can start to bring men into the equation.

A Male Fertility Cycle?

You may never have considered this, but do men have fertility cycles? Yes! It's not nearly as routine as a woman's, but certain factors can affect male fertility.

It all comes down to the male sperm count, which naturally fluctuates in different seasons and times.

Sperm also regenerates. Your testicles are constantly making new sperm through a process called spermatogenisis. This entire process, as stated before, takes around two months or 64 days.

There are a few different ways that male fertility can be affected. Let's take a look at them.


There are a number of lifestyle choices that can negatively affect male fertility;

  • smoking
  • drug use
  • alcohol consumption
  • obesity

Each of these things impacts the body's ability to produce testosterone, and therefore produce sperm. If you're having trouble conceiving, consider addressing one of these habits.

If you feel that you live a healthy lifestyle, but you're still struggling to conceive, find out more about our fertility solution.

Mental Health

Mental health is far more than a buzzword around the western world today. Many physical conditions are related to mental health, and fertility is no different.

Stress has been found to directly affect testosterone levels and sperm count. Cortisol is known as "the stress hormone" because the body releases it when you are stressed.

Blood testosterone levels see a reduction when cortisol is released. While it's naive to say "be less stressed", taking time to relax, meditate, or practice mindfulness could actually improve your fertility.

What a great incentive to work on your mental health!

Medical Conditions

Sometimes, fertility issues are brought on by medical conditions;

  • varicocele—swelling of the veins around the testicles
  • retrograde ejaculation—when semen enters the bladder
  • hormone imbalances—thyroid conditions or steroid use
  • medications—some medications can affect testosterone levels and sperm count

Improve Your Fertility

While we answered the question "do men have periods?" right at the beginning, hopefully, you've discovered some new information about male fertility and how you can improve your chances of conceiving.

If you want to learn more about Dadi and how we can help you on your journey toward having children, check out our guide on male fertility and explore the website.

This information on the site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Dadi Inc. makes no representation and assumes no responsibility for the accuracy of information contained herein, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this web site or article with other sources, and review all information regarding any medical condition or treatment with your physician.

If you have any questions, please contact